Shad Hemlstetter

Profile

Dr Shad Helmstetter is the bets selling author of thirteen books in the field of personal growth and self development, self esteem, personal programming and goal setting.  Dr Helmstetter’s groud breaking classic ” What to say when you talk to yourself”, literally revolutionised the field of person growth.  His books are published in 65 countries worldwide.

Shad has appeared on more than 1200 radio and television programs, including repeat appearances on Oprah Winfrey and ABC, NBC, CBS and CNN.

——————————————————————————————–

What to say when you Talk to Yourself

Matt says -VERY powerful indeed.  You need a bit of an open mind to read this but once you get the message and use the techniques Shad is discussing you will find it will have a very positive impact on your life.  This book can help you stop smoking, get fitter, slimmer, happier….you name it, it can do it.

To sum up –The power of self talk is huge!  Great book.

Category – Mindset, Growth